Later Life Transitions
Are you in late adulthood and struggling to adjust to major changes in your life? Life transitions entail changes not only to your lifestyle but to relationships, your sense of self, how you feel, and how you find meaning in your life. Life transitions can be very challenging in later adulthood, but they are also times of great potential for new meaning and vitality.
In Late Adulthood, You Might Be Struggling with Any or More of the Following:
Retirement
Grief and Loss
Change of Lifestyle
Finding a Sense of Purpose
Physical Decline
Feeling Alone
Shifting Relationships
Anxiety about End of Life
Depression
Issues of Independence
Life Is a Series of Challenging Transitions for Everyone
But compared with younger individuals, there is much greater depth and breadth in your life experiences that can enrich the processes of:
Adapting to the changes in your life and relationships
Finding meaning in your present circumstances and the events of the past
Making new discoveries – about yourself, your life, and others
Rediscovering aliveness, vitality
I Can Help and Accompany You in Your Life-Transition.
I am trained in contemporary psychodynamic psychotherapy, which means that I place a great emphasis on the value of our therapeutic relationship, self-reflection and insight, remembering and processing the past in productive ways, recognizing patterns of thought and emotion that can be reshaped for a fuller life going forward, and not least of all, reliable companionship and support.
I am interested in your life, your person, and your relationships, and I know that growing older includes loss. Should you be grieving and moving through loss, I can help and support you through that difficult but normal process, and the whole range of emotions that come with it.
Contact Me
When you are ready to commit to this process, I am ready to work with you.
The choice to reach out for help can feel difficult, I understand, but it can be the beginning of lasting change and more vitality in life now.