WHOLE-PERSON PSYCHOTHERAPY in Annapolis
For those who seek
Healing
Self Expansion
Aliveness and Vitality
Specializing in:
The effects of trauma · Sense of self · Later-life transitions · Relationships.
Meet
Daniel Jonathan
Hello and Welcome!
It takes courage to move in the direction of your pain to make a change. And it’s a wise move to take hold of therapy for growth, because skilled therapeutic work can make a tremendous difference.
I am certain of this.
On my site, you can find your way quickly to precisely what you need to know. You can learn a good deal about who I am, what it’s like to work with me, as well as my approach, background, and primary specializations.
Feel absolutely free to be in touch with any questions that you might have. I hope to see you.
– Daniel Jonathan
My Offerings:
Individual Therapy
For adult men and women of any identity and background. I have helped people in many areas of struggle and growth. These include the effects of trauma, problems in one’s sense of identity and self-experience, and later-life transitions.
Couples Therapy
I work with all kinds of relationship issues from communication problems to the crisis of infidelity. I also offer pre-coupling explorations to help couples make their best decisions and begin to build a solid foundation for partnership.
Psychotherapeutic Adventure Travel: Transformative Journeys India.
Inner and outer expeditions within a small and closely knit therapy group, moving through the highly colorful and dramatic landscape of India. I design and guide these therapeutic journeys to combine culturally immersive experiences with deep introspection in a safe group.
More information soon!
Integrated Psychotherapy
for anxiety, trauma, depression, and more.
I work psychodynamically and relationally, integrating other modalities for a comprehensive, results-oriented treatment. See the “About Daniel” pages for a good look into how we can work together to address…..
Your Sense of Self
There are many ways in which you might struggle deeply with your sense of self. We’ll get at the root-causes of these struggles, and open up a much more spontaneous and deeper flow of self-experience.
The Effects of Trauma
We can treat trauma effectively by engaging your experience at multiple levels. This often involve a mix of depth psychology, neurologically focussed approaches, such as EMDR, neurofeedback, and mindful practices.
Anxiety
Living with fear and anxiety can leave you feeling lost, exhausted, and completely overwhelmed. We’ll figure out why your mind and body are on high alert and give you the tools to regain a sense of control.
Depression
Depression can make you feel like you’re stuck in a fog, unable to see a way forward. I’m here to help you break through it, understand what’s weighing you down, and take practical steps toward feeling more vital and energetic.
Later Life Transitions
Big life changes like retirement, loss, or illness can trigger anxiety and doubt, and shake your sense of self at the core. We’ll put words to your experiences and work to give you clarity, agency, and renewed meaning in your life.
Relationship Challenges
Struggle is a normal part of relationships but one must struggle well, or it can spiral at the cost of vitality and intimacy. We’ll work to break tenacious and unproductive patterns and reconnect in ways that may surprise you.
